Patrick Thompson is a certified personal trainer and nutrition coach. He is an eclectic and highly experienced trainer/instructor with a diverse Martial Arts and fitness background, a BSAS in Sociology, and has occupational and academic IT (hardware and software) training and experience. He’s been described as being “…analytical, vicious and very effective as a trainer…” by both his clients and peers.

Patrick Thompson understands that no single program will work universally. He is highly skilled at adapting Physical programming, which includes personal training, motivation and nutrition to suit the individual’s goals, needs, strengths and weaknesses.  Testimonials